Day 25: Pandora’s Box
Monday, May 20, 2013
7:00 am
Did allowing caffeine in soft drinks open up the Pandora’s Box we find ourselves in today?
Video Summary:
Five days away.
Little bit of a low grade headache. Feel pretty good but not great, perhaps less well than I normally do with caffeine.
Longest I have ever gone without caffeine was three weeks, when I went cold turkey. This time I’m committed to going at least 30 days without caffeine.
Haven’t really mentioned diet and exercise, but it goes without saying that you should try to maintain both while doing this program. I have been trying to eat fairly healthy foods, but have not been taking vitamins. Probably been consuming too much sugar. May have lost a couple of pound since cutting the sugary energy drinks.
May try to research the soft drink market soon, in addition to coffee and tea.
FDA allowed caffeine in soft drinks in the 1950s. That decision may have opened up the Pandora’s box we now find ourselves in.