Day 34: TMinus30Method.com
Wednesday, May 29, 2013
7:20 am
Selected “TMinus30Method” as my website address, YouTube channel and Twitter handle.
Video Summary:
No withdrawal effect whatsoever. A hundred times better than going cold turkey.
Made orange spice tea which I don’t like. Contains rose hips and hibiscus. Rose hips are the fruit of the rose plant. Hibiscus is a diuretic.
Last night had a tremendous urge to drink caffeine, but fortunately I was already in bed. I’m a little worried it may happen again.
Want to make sure I don’t fall into complacency, saying “well, since I already completed the program, let me have some caffeine.” Really important to devote myself to the next 30 days with just as much fervor as the first 30 days.
Selected TMinus30Method as my website address, YouTube channel and Twitter handle.
In terms of energy level, my energy level is very high. I don’t need energy drinks to get energy. I want energy drinks simply because I crave it, not because I need energy. Our natural body has plenty of energy.
Once hooked on caffeine, its nothing but an albatross around your neck.
It does give energy when your in a state of withdrawal, however.